The Re-Energizing meditation is a perfect way to get re-focused and energized on a lunch break or anytime during the day. This 5 minute guided meditation is followed by 2 minutes of relaxing music, for a total length of 7 minutes. In this short amount of time you will calm your nerves an re-set yourself for greater productivity
Bedtime Meditation This 10 minute guided meditation will help you unwind, relax, and get a good night sleep after a long day. This is a…
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Finding Self Love Meditation This meditation will guide you to experience the love that is all around you and within you. From this place, you…
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