Breathwork · Meditation · Yoga
Find your calm.
Deepen your connection.
Explore guided breathwork, meditation, and yoga with Holly—and connect with a community walking a similar path.
Choose a course or start with a free community account.
Choose your next step
Explore a practice that meets you where you are. Paid courses are purchased separately from your free community account.
Movement and Breath Yoga Series with the Elements
Explore movement and breath through a six-lesson yoga series inspired by the elements.
$19.00Add to cart
Conscious Breathing Workshop
Explore conscious breathing through 21 lessons with Holly.
$79.00Add to cart
Seven Chakra Meditations with Bija Mantras
Explore seven guided chakra meditations with bija mantras.
$19.00Add to cart
Breath Journey Integration
Begin with a free, four-lesson course focused on breath journey integration.
Free
Meet your guide, Holly
Holly Semanoff offers experiences that invite deeper embodiment, presence, and connection with your inner wisdom.
Her Ascended Path courses bring together conscious breathing, meditation, and movement, giving you space to explore your own practice.
A place to connect. A free place to begin.
Create a free account to join community conversations, connect with other members, and explore shared interests in our groups.
Your community account is free. Paid courses are optional, separate purchases.
A few things to know
Simple answers before you take your next step.
Do I need an account before purchasing?
No separate signup is needed. Create your account during checkout, or sign in if you already have one.
What’s included with a free account?
Join community conversations and groups, and connect with other members. Paid courses are purchased separately.
Can I use Ascended Path on my phone?
Yes. Visit Ascended Path directly in your phone’s browser—no app download is needed.
Need help choosing a course?
Contact us and we’ll help you find a starting point.
Find a practice that speaks to you.
Explore breathwork, meditation, and yoga—or start by connecting with the community.